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Obsessive-compulsive disorder, or OCD, is a condition characterized by obsessions and/or compulsions. Although the neuroscience of OCD is not completely understood, in this video I discuss one supported perspective on what happens in the brain to cause the obsessions and compulsions that occur in OCD. For a more in-depth discussion of the neuroscience of OCD (on my website), click this link: 🤍 TRANSCRIPT: Obsessive-compulsive disorder, or OCD, is a condition characterized by obsessions and/or compulsions. Obsessions are recurrent unwanted thoughts, while compulsions are repetitive behaviors or mental acts often performed in response to obsessions, typically with the goal of reducing anxiety and discomfort. It’s important to note that OCD is often very distressing, and is not just a preference for orderliness, as the term is sometimes used to imply. The neuroscience of OCD is not completely understood, and it’s likely that different neural circuits may be involved based on a person’s age and symptom profile, among other factors. One supported perspective on the neuroscience of OCD, however, points to a prominent role for circuits that connect the orbitofrontal cortex with a group of structures called the basal ganglia. According to this perspective, increased activity in the orbitofrontal cortex is associated with a heightened focus on concerns that spawn obsessive thoughts. When the orbitofrontal cortex is activated in response to something the brain perceives as a danger or concern, it communicates with the basal ganglia. A simplified version of basal ganglia circuitry suggests it consists of two opposing pathways: an excitatory pathway called the direct pathway, and an inhibitory pathway called the indirect pathway. When the orbitofrontal cortex sends a signal to the basal ganglia, it often leads to an action designed to alleviate the discomfort caused by the perceived danger; that action is mediated by the direct pathway. In a healthy person, the indirect pathway then inhibits further action. In someone with OCD, however, the direct pathway is over-excitable, drowning out the activity of the indirect pathway and causing a difficult time switching to a different behavior or turning focus away from the concern causing the discomfort. Thus, according to this model, overactivity in the orbitofrontal cortex and the direct pathway of the basal ganglia increases the occurrence of both obsessions and compulsions. REFERENCES: Lanciego JL, Luquin N, Obeso JA. Functional neuroanatomy of the basal ganglia. Cold Spring Harb Perspect Med. 2012 Dec 1;2(12):a009621. doi: 10.1101/cshperspect.a009621. PMID: 23071379; PMCID: PMC3543080. Pauls DL, Abramovitch A, Rauch SL, Geller DA. Obsessive-compulsive disorder: an integrative genetic and neurobiological perspective. Nat Rev Neurosci. 2014 Jun;15(6):410-24. doi: 10.1038/nrn3746. PMID: 24840803. Saxena S, Rauch SL. Functional neuroimaging and the neuroanatomy of obsessive-compulsive disorder. Psychiatr Clin North Am. 2000 Sep;23(3):563-86. doi: 10.1016/s0193-953x(05)70181-7. PMID: 10986728. Stein DJ, Costa DLC, Lochner C, Miguel EC, Reddy YCJ, Shavitt RG, van den Heuvel OA, Simpson HB. Obsessive-compulsive disorder. Nat Rev Dis Primers. 2019 Aug 1;5(1):52. doi: 10.1038/s41572-019-0102-3. PMID: 31371720; PMCID: PMC7370844.
Go through a typical day of a person with obsessive-compulsive disorder (OCD). This video is based on a personal account and demonstrates habits, behaviours and thoughts that a person with OCD may experience. The behaviours and rituals depicted are not common to everyone with OCD but specific to each individual. If you have OCD, or if you know someone who does, the following resources may be of help: Anxiety Disorders Association of Canada: 🤍 Association for Behavioural and Cognitive Therapies: 🤍 International OCD Foundation: 🤍 The International OCD Foundation is a good place to start to find help. On the home page look for the section with the title "Find Help." Below the title is a place where you can search for resources available in your location. Enter your location and click "Find." There is professional help available. Centre for Addiction and Mental Health (CAMH): 🤍 This video was made by Health Science 4DM3 students Saima Ahmad, Atherai Maran, Candy Niu, and Joy Sumin Park in collaboration with the McMaster Demystifying Medicine Program. Copyright McMaster University 2017 Subscribe to the McMaster Demystifying Medicine YouTube channel: 🤍 This video is provided for general and educational information only. Please consult your health care provider for Information about your health. #DemystifyingMedicine, #MentalHealth #OCD
Living with Obsessive Compulsive Disorder is not about having tidy, color-coded closet shelves. Living with OCD is like living with a monster, driving the afflicted to extreme behaviors that compromise quality of life. As mother to an OCD daughter, Tauscha Johanson describes their family’s discovery of how to starve the monster, making it weaker in the process, and everyone’s life a little better. People have questioned Tauscha Johanson’s unconventional approach to life since college where she studied zoology, pre-medicine, then re-directed her attention to her family instead of going to medical school. Obstacles and negative opinions didn’t sway her when she fought to get treatment for her daughter’s OCD, rose to leadership in pharmaceuticals, or chose a risky, but tremendously successful career in direct sales. What’s not in question is whether she knows how to lift, edify, and teach to empower others. Tauscha’s biggest concern is making a difference and having a positive impact on the lives of others – beginning with her family. Her faith and her family are the most important things in her life. Tell her she shouldn’t do something significant and she’ll show you the Righteous Rebel who can This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
What is obsessive-compulsive disorder (OCD)? OCD's a condition where somebody has intrusive and anxiety-inducing thoughts called obsessions, that often compel them to carry out actions in order to reduce the anxiety—called compulsions. Find more videos at 🤍 Hundreds of thousands of current & future clinicians learn by Osmosis. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at 🤍 Subscribe to our Youtube channel at 🤍 Get early access to our upcoming video releases, practice questions, giveaways, and more when you follow us on social media: Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Our Vision: Everyone who cares for someone will learn by Osmosis. Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: 🤍 Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis's properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Get access to hundreds of LIVE workshops with the MedCircle psychologists & psychiatrists: 🤍 What are intrusive thoughts really, and when do they signal Pure O & OCD? Obsessive compulsive disorder consists of obsessions and compulsions that interfere with daily life. In this interview, MedCircle host Kyle Kittleson and the world's leading OCD expert, Dr. Jenny Yip discuss... What are intrusive thoughts & why do we have them in the first place? What are obsessions and obsessive behavior? What are compulsions and compulsive behavior? Can someone just have intrusive thoughts and not have compulsions? What is Pure O? What are mental compulsions? When does an intrusive thought signal OCD or Pure O? And much more. Get truly educated on obsessive compulsive disorder by watching this full series on MedCircle: 🤍 You'll discover OCD treatment options like cognitive behavioral therapy or CBT, and what it takes to achieve OCD recovery. #OCD #MentalHealth #MedCircle
This video helps to share the life of someone with OCD and how individuals around them can help.
Have you ever done something and thought to yourself, "that's so OCD?" In this riveting talk, Samantha delves into what it's really like to live with OCD and the advantages it brings to her life. Samantha Pena is a twenty three year old graduate from the University of Toronto where she concurrently completed a major in mathematics, two minors in philosophy and history and her Bachelors of Education. Her passion for teaching brought her to Trinity College School in Port Hope Ontario, where she is currently a faculty intern and a part time math teacher. Samantha believes in leading an active and healthy lifestyle, in her spare time she enjoys finding the balance between work and relaxation and regularly practices yoga. Samantha is also a disciplined aerial silks artist who is captivated by the circus and how it seamlessly combines both strength and beauty. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
Dr. Carolyn Rodriguez explains how to recognize the signs and the symptoms of OCD (obsessive compulsive disorder) to know when to seek help. If untreated, the chronic symptoms of OCD can derail a person’s life by impairing their ability to concentrate and causing anxiety and avoidance, so it is critical to know about the signs and symptoms. Effective treatments are available and the majority of people living with OCD will see symptom improvement with treatment. You are not alone, don’t let stigma hold you back from effective care. 0:00 Overview 0:25 What is OCD? 1:10 What do OCD symptoms look like? How to know if you have OCD? 3:49 Why is it important to recognize the symptoms of OCD? 4:32 How to treat OCD? 5:18 What stops people from seeking care? Dr. Carolyn Rodriguez, MD, PhD, is an associate professor of psychiatry and behavioral sciences at Stanford Medicine. The information in this video was accurate as of the upload date, 7/21/2022. For information purposes only. Consult your local medical authority or your healthcare practitioner for advice. This video is a production of the Stanford Center for Health Education team, in collaboration with Stanford Medicine and the Stanford Center for Professional Development. Resources: International OCD Foundation: 🤍 Resource Directory to find providers and support groups: 🤍 Anxiety and Depression Association of America: 🤍 Clinical Practice Review for OCD: 🤍 American Psychiatric Association: 🤍 American Foundation for Suicide Prevention: 🤍 Are you in a crisis? Call 988 or text TALK to 741741 At the Stanford Center for Health Education, we believe that expanding access to engaging education has the power to change behaviors, improve health, and save lives. Stanford Center for Health Education Website: 🤍 Twitter: 🤍 Facebook: 🤍 LinkedIn: 🤍 Digital Medic Website: 🤍 Twitter: 🤍 Facebook: 🤍 Instagram: 🤍
View full lesson: 🤍 There’s a common misconception that if you like to meticulously organize your things, keep your hands clean, or plan out your weekend to the last detail, you might be OCD. In fact, OCD (Obsessive Compulsive Disorder) is a serious psychiatric condition that is frequently misunderstood by society and mental health professionals alike. Natascha M. Santos debunks the myths surrounding OCD. Lesson by Natascha M. Santos, animation by Zedem Media.
Each year half a million children in the United States suffer from pediatric OCD, and the toll is not just on the children, but their families as well. Here is the story of one child and his family who found help through an intensive therapy that researchers are hoping will lead to new breakthroughs in treating this debilitating disorder.
Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts - the obsessions - often followed by an urge to do something repeatedly - the compulsions. It is a very serious mental illness that causes a great deal of suffering to those who have it. But did you know there can be many different ways in which OCD manifests itself? To help you get a better understanding of OCD, here are four different types of OCD and how they manifest. We also made a video on Obsessive-Compulsive Personality Disorder (OCPD): 🤍 Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Evelvaii YouTube Manager: Cindy Cheong Reference: 🤍 Join this channel to get access to perks: 🤍 Would you like to animate for the team? Check out this: 🤍 Interested in writing for psych2go? Check out: 🤍 We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - 🤍 심리툰 Psych2Go Korea 🤍 2) Vietnamese - 🤍 3) German - 🤍 4) Indonesian - 🤍 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ 6) Vietnamese - 🤍 7) Español - 🤍 8) Hindi - 🤍
People with OCD experience obsessions, which are specific thoughts that are intense and intrusive. Treatment options may include ERP and medication. #OCD #ObsessiveCompulsiveDisorder #MentalHealth - Follow and subscribe to Psych Hub: 🤍 🤍 🤍 🤍 Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: 🤍psychhub.com - Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2020 Psych Hub, LLC. All Rights Reserved.
Als je per se 100 keer per dag je handen moet wassen of niet op de randjes van de tegels mag lopen, heb je misschien last van OCD: een obsessief compulsieve stoornis. De dwanghandelingen kunnen je leven gaan beheersen, maar gelukkig is OCD goed te behandelen. De hele tekst lezen? 🤍 Credits: Animatie: Niels de Haar Tekst en voice-over: Michiel Eijsbouts Leader en outro: Studio Pupil Over Clipphanger: Clipphangers zijn korte animaties die alledaagse vragen op een grappige manier beantwoorden. Kennis die blijft hangen! Meer Clipphangers zien? Abonneer je op ons kanaal!
You don't want to recover from OCD right 😉...well watch this. ✅ Master Your OCD From Home (try for free) 👉🏼 🤍 ✅ Parents, spouses, and families - OCD program: 👉🏼 🤍 ✅ BFRB's (hair pulling, skin picking, nail-biting) (try for free) 👉🏼 🤍 🔷 Join the Facebook OCD group 👉🏼 🤍 💜 Take the OCD Tests ➡ 🤍 ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale Connect on social: 🤚Instagram - 🤍 🖖Facebook OCD group - 🤍 🤙Twitter - 🤍 VIDEO PLAYLISTS: 👉OCD - 🤍 👉Reaction Videos - 🤍 👉Depression - 🤍 👉Scrupulosity - 🤍 👉Harm OCD - 🤍 👉POCD - 🤍 👉Sexual Orientation OCD (HOCD) - 🤍 👉Relationship OCD (ROCD) - 🤍 👉Real Event OCD - 🤍 👉Existential OCD - 🤍 👉Symmetry OCD - 🤍 👉Touettic OCD - 🤍 👉Superstitious OCD - 🤍 👉Contamination OCD - 🤍 👉Just Right OCD - 🤍 👉SOCD - 🤍 👉Sensorimotor OCD - 🤍 👉Social Anxiety - 🤍 👉Anxiety - 🤍 👉Magical Thinking OCD - 🤍 👉Responsibility OCD - 🤍 👉Tics and Tourette's - 🤍 👉Postpartum OCD - 🤍 👉BFRB (hair pulling/skin picking) - 🤍 👉Body Dysmorphic Disorder - 🤍 👉Panic Disorder - 🤍 – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
This is not OCD (obsessive compulsive disorder). Learn more about what OCD really is in the full video: 🤍 Learn more: - What is OCD? 🤍 - OCD statistics: 🤍 - How is OCD treated: 🤍 - Do I have OCD? 🤍 - A Psychological and Neuroanatomical Model of Obsessive-Compulsive Disorder: 🤍 Connect with Ali: Discord ► 🤍 Twitter ► 🤍 Facebook ► 🤍 Instagram ► 🤍 TikTok ► 🤍 Patreon ► 🤍 Email ► ali🤍thepsychshow.com Website ► 🤍 For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, October 5, 2022. If you or someone you know needs help immediately, you should take one of the following actions: - call 9-8-8 in the United States or your country's emergency number: 🤍 - call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: 🤍 - text START to 741-741 in the United States or visit 🤍 - go to your nearest hospital emergency room
In this episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD)—a prevalent and debilitating condition. I also discuss the efficacy and mechanisms behind OCD treatments—both behavioral and pharmacologic as well as holistic and combination treatments and new emerging treatments, including directed brain stimulation. I explain the neural circuitry underlying repetitive “thought-action loops” and why in OCD, the compulsive actions merely make the obsessions even stronger. I review cognitive-behavioral therapies like exposure therapy and SSRIs, holistic approaches, and nutraceuticals, detailing the efficacy of each approach and what science says about how to combine and sequence treatments. I describe an often effective approach for treating OCD where clinicians use cognitive behavioral therapy (CBT) to deliberately bring patients into states of high anxiety while encouraging them to suppress compulsive actions in order to help them learn to overcome repetitious thought/action cycles. This episode should interest anyone with OCD, anyone who knows someone with OCD or OCPD, and more generally, those interested in how the brain works to control thoughts and actions, whether those thoughts are intrusive or not. Thank you to our sponsors AG1 (Athletic Greens): 🤍 Thesis: 🤍 Eight Sleep: 🤍 Supplements from Momentous 🤍 Social & Website Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 TikTok - 🤍 Website - 🤍 Newsletter - 🤍 Subscribe to the Huberman Lab Podcast Apple Podcasts: 🤍 Spotify: 🤍 Google Podcasts: 🤍 Other platforms: 🤍 Full show notes & links to peer-reviewed articles: 🤍 Timestamps 00:00:00 Obsessive-Compulsive Disorder (OCD) 00:03:01 Momentous Supplements, AG1 (Athletic Greens), Thesis, Eight Sleep 00:08:28 What is OCD and Obsessive-Compulsive Personality Disorder? 00:11:18 OCD: Major Incidence & Severity 00:15:10 Categories of OCD 00:21:33 Anxiety: Linking Obsessions & Compulsions 00:27:33 OCD & Familial Heredity 00:29:10 Biological Mechanisms of OCD, Cortico-Striatal-Thalamic Loops 00:39:36 Cortico-Striatal-Thalamic Loop & OCD 00:46:39 Clinical OCD Diagnosis, Y-BOCS Index 00:51:38 OCD & Fear, Cognitive Behavioral Therapy (CBT) & Exposure Therapy 01:01:56 Unique Characteristics of CBT/Exposure Therapy in OCD Treatment 01:10:18 CBT/Exposure Therapy & Selective Serotonin Reuptake Inhibitors (SSRIs) 01:22:30 Considerations with SSRIs & Prescription Drug Treatments 01:25:17 Serotonin & Cognitive Flexibility, Psilocybin Studies 01:31:50 Neuroleptics & Neuromodulators 01:36:09 OCD & Cannabis, THC & CBD 01:39:29 Ketamine Treatment 01:41:43 Transcranial Magnetic Stimulation (TMS) 01:46:22 Cannabis CBD & Focus 01:47:50 Thoughts Are Not Actions 01:51:27 Hormones, Cortisol, DHEA, Testosterone & GABA 02:00:55 Holistic Treatments: Mindfulness Meditation & OCD 02:03:28 Nutraceuticals & Supplements: Myo-Inositol, Glycine 02:09:45 OCD vs. Obsessive Compulsive Personality Disorder 02:20:53 Superstitions, Compulsions & Obsessions 02:31:00 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - 🤍
CBT Therapist Katie d'Ath talks about whether it is possible to get rid unwanted thoughts. Katie offers individual therapy but you might like to check out BetterHelp at 🤍 Compensation received using these links supports Katie's work in helping people overcome OCD.
It's #MentalHealthAwarenessMonth and Rachel (🤍 opens up about her experience living with OCD. Subscribe to Goodful: 🤍 Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on Twitter: 🤍 Check out our website: 🤍 Subscribe to the Goodful Newsletter: 🤍 GET MORE BUZZFEED: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 SUBSCRIBE TO BUZZFEED NEWSLETTERS: 🤍 Credits: 🤍 MUSIC Licensed via Audio Network VIDEO Male Running on Utah Mountain Trail RichVintage/Getty Images Medicine Pills pouring from a prescription drug bottle in Hand, slow motion tawattiw/Getty Images Young woman locking the door close up. FilmColoratStudio/Getty Images close up on psychologist listens to his patient by taking notes dream_one/Getty Images SLO MO Two cars crashing in the intersection simonkr/Getty Images Psychologist taking notes during session with nervous woman dream_one/Getty Images Clothing Designer Tiding Up Workplace SeventyFour/Getty Images POV of Air plane turbulence kyonntra/Getty Images Closeup of person hands on steering wheel driving car. Kycheryavuy/Getty Images Unrecognizable person Cleaning smartphone miodrag ignjatovic/Getty Images Washing Hands With Soap - Stock Footage themotioncloud/Getty Images Man playing with a deck of cards in his hands Stefan Dimov/Getty Images Close up of woman hands with capsule pills, taking pill and drinking it. dturphoto/Getty Images Slow motion Stirring and cooking tagliatelle pasta with tomato sauce olives and mushrooms Fani Kurti/Getty Images Prescription pill bottle filled with white tablets spilled on a table jhorrocks/Getty Images CLose-up woman reading on paper , flip page and use pencil to marking text on document tawattiw/Getty Images 🤍
Do you question if you have OCD or not? Here are the 3 ways I can tell. ✅ Master Your OCD From Home (try for free) 👉🏼 🤍 ✅ Parents, spouses, and families - OCD program: 👉🏼 🤍 ✅ BFRB's (hair pulling, skin picking, nail-biting) (try for free) 👉🏼 🤍 🔷 Join the Facebook OCD group 👉🏼 🤍 💜 Take the OCD Tests ➡ 🤍 ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale Connect on social: 🤚Instagram - 🤍 🖖Facebook OCD group - 🤍 🤙Twitter - 🤍 VIDEO PLAYLISTS: 👉OCD - 🤍 👉Reaction Videos - 🤍 👉Depression - 🤍 👉Scrupulosity - 🤍 👉Harm OCD - 🤍 👉POCD - 🤍 👉Sexual Orientation OCD (HOCD) - 🤍 👉Relationship OCD (ROCD) - 🤍 👉Real Event OCD - 🤍 👉Existential OCD - 🤍 👉Symmetry OCD - 🤍 👉Touettic OCD - 🤍 👉Superstitious OCD - 🤍 👉Contamination OCD - 🤍 👉Just Right OCD - 🤍 👉SOCD - 🤍 👉Sensorimotor OCD - 🤍 👉Social Anxiety - 🤍 👉Anxiety - 🤍 👉Magical Thinking OCD - 🤍 👉Responsibility OCD - 🤍 👉Tics and Tourette's - 🤍 👉Postpartum OCD - 🤍 👉BFRB (hair pulling/skin picking) - 🤍 👉Body Dysmorphic Disorder - 🤍 👉Panic Disorder - 🤍 – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
Obsessive Compulsive Disorder (OCD) is a mental disorder that often involves intrusive thoughts, anxiety, and ritualization. While millions suffer from OCD, the disease is often misunderstood by the general public and misrepresented in the media and pop culture. 14-year-old Allison is an OCD sufferer who shares her personal struggles in hopes of destigmatizing the illness and creating a support community for others affected by OCD. Click here to subscribe to VICE: 🤍 About VICE: The Definitive Guide To Enlightening Information. From every corner of the planet, our immersive, caustic, ground-breaking and often bizarre stories have changed the way people think about culture, crime, art, parties, fashion, protest, the internet and other subjects that don't even have names yet. Browse the growing library and discover corners of the world you never knew existed. Welcome to VICE. Connect with VICE: Check out our full video catalog: 🤍 Videos, daily editorial and more: 🤍 More videos from the VICE network: 🤍 Click here to get the best of VICE daily: 🤍 Like VICE on Facebook: 🤍 Follow VICE on Twitter: 🤍 Follow us on Instagram: 🤍 The VICE YouTube Network: VICE: 🤍 MUNCHIES: 🤍 VICE News: 🤍 VICELAND: 🤍 Broadly: 🤍 Noisey: 🤍 Motherboard: 🤍 VICE Sports: 🤍 i-D: 🤍 Waypoint: 🤍
A mother and daughter living with an extreme type of Obsessive Compulsive Disorder say their condition has trapped them in their home, leaving them unable to work or have relationships. They say the treatment available to them is not good enough and takes too long. ITV Wales investigates: • Subscribe to ITV News on YouTube: 🤍 • Get breaking news and more stories at 🤍 Follow ITV News on Facebook: 🤍 Follow ITV News on Twitter: 🤍 Follow ITV News on Instagram: 🤍
Today we are talking about OCD, or Obsessive Compulsive Disorder. For those of us with OCD, there are a variety of techniques and treatments that can be extremely helpful towards living a healthy and fulfilling life with the disorder. A diagnosis of OCD does not need to define you. We also know that while the pandemic has taken a toll on all of us, it has been particularly challenging for those of us with OCD. In today’s episode, we are going to speak with a leading OCD expert about what the disorder is, how best to live with it, and how to help those around you with the disorder. Dr. Rachel Ginsberg serves as the Assistant Director at Columbia University Clinic for Anxiety and Related Disorders—Westchester, and the Assistant Quality Director of the Department of Psychiatry Faculty Practice Organization. She is an Assistant Professor of Medical Psychology (in Psychiatry) at Columbia University Irving Medical Center and specializes in the evaluation and treatment of adolescents and adults with mood, anxiety, and related disorders. Dr. Ginsberg is trained in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (EX/RP), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT), and has worked in a variety of settings, including pediatric and adult clinics, as well as partial hospital and inpatient hospital settings. Dr. Ginsberg is passionate about finding novel and creative ways to personalize and innovate evidence-based treatments. – If you enjoy this podcast, be sure to follow or subscribe wherever you are listening, and share You Ask, We Answer with your colleagues and friends. You can also listen to the podcast version here: 🤍 You Ask, We Answer is a co-production from Psych Hub and Columbia University Department of Psychiatry, and brought to you by HCA Healthcare. This show is for educational purposes only. Visit 🤍 to dig deeper and access the world’s most comprehensive platform for behavioral health education. Follow us on Social Media Twitter: 🤍 Instagram: 🤍 YouTube: 🤍
How does the mind of someone with OCD (Obsessive-Compulsive Disorder) work and what can be done to treat this problem? BEST and WORST OCD treatments: 🤍 Contents: 0:00 - OCD stereotypes 0:54 - What is OCD? 2:30 - Neuropsychology of OCD 3:36 - OCD symptoms 5:20 - Do I have OCD? 6:50 - OCD treatment Learn more: - What is OCD? 🤍 - OCD statistics: 🤍 - How is OCD treated: 🤍 - Do I have OCD? 🤍 - A Psychological and Neuroanatomical Model of Obsessive-Compulsive Disorder: 🤍 Connect with Ali: Discord ► 🤍 Twitter ► 🤍 Facebook ► 🤍 Instagram ► 🤍 TikTok ► 🤍 Patreon ► 🤍 Email ► ali🤍thepsychshow.com Website ► 🤍 For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, October 5, 2022. If you or someone you know needs help immediately, you should take one of the following actions: - call 9-8-8 in the United States or your country's emergency number: 🤍 - call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: 🤍 - text START to 741-741 in the United States or visit 🤍 - go to your nearest hospital emergency room
I spent a day with people who have Obsessive Compulsive Disorder (OCD) to learn the truth about this highly misunderstood disorder. 🔴SUBSCRIBE ▸ 🤍 🧨HUGE thank you to: ▸ TAZIA - 🤍 & 🤍 ▸ LUKE - LukeOlafP; 🤍 ▸ SAM - 🤍 ❗️OCD/MENTAL HEALTH RESOURCES ▸ 🤍 - specializing in the treatment of OCD and related anxiety based conditions. ▸ 🤍 - grassroots hotline and non-profit organization offering direct emotional and financial support to trans people in crisis. 🗯MORE I SPENT A DAY WITH… ▸ SCHIZOPHRENIA - 🤍 ▸ BORDERLINE PERSONALITY DISORDER (BPD) - 🤍 ▸ TOURETTE SYNDROME - 🤍 🎥Crew ▸ Creator, Director, Writer, etc. - Anthony Padilla ▸ Executive Producer - Alessandra Catanese ▸ Production Coordinator, Co-writer & Research - Elise Felber ▸ Director of Photography/Gaffer - Zach Zeidman ▸ Editor - Mike Criscimagna ▸ Assistant Editor - Patrick Horba 🎵Theme Music Composer - Matt Good AKA The King of Emo 🖼Portrait painted by: Rhianna Robles - 🤍 📢BE ON THE SHOW ▸ If you are part of an underrepresented subculture or live a lifestyle you feel is not widely understood and would like to be interviewed by me, email inquiry[at]pressalike.com with your subculture in the title of the email. ❗️You dug this deep into the description. You owe it to yourself to subscribe ▶ 🤍 💉Self plug ▸ 🤍 ▸ 🤍 ▸ 🤍
Obsessive-compulsive disorder (OCD) is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions. Learn more about anxiety at 🤍 - The American Psychiatric Association, founded in 1844, is the oldest medical association in the country. The APA is also the largest psychiatric association in the world with more than 37,400 physician members specializing in the diagnosis, treatment, prevention and research of mental illnesses. APA’s vision is to ensure access to quality psychiatric diagnosis and treatment. For more information please visit 🤍psychiatry.org.
Pengidap Obsessive Compulsive Disorder (OCD) sering diliputi kecemasan dan ketakutan jika mereka tidak memastikan sudah melakukan sesuatu. Gangguan mental ini diidap jutaan orang, tetapi masih sering disalahartikan oleh masyarakat awam, media dan budaya pop. Remaja 14 tahun bernama Allison membagikan kisahnya mengidap OCD dengan harapan bisa mematahkan stigma dan menciptakan dukungan komunitas bagi para penderita OCD. Video, artikel sehari-hari, dan lebih banyak lagi: 🤍 Like VICE Indonesia di Facebook: 🤍 Follow VICE Indonesia di Twitter: 🤍 Follow kami di Instagram: 🤍
In the video, I talk about my life with obsessive-compulsive disorder and a bit about how I came to write my forthcoming book, Turtles All the Way Down. If you need mental health services in the U.S., you can find help through SAMHSA: 🤍 or call the National Suicide Prevention Lifeline: 🤍 And regardless of where you live, if you are concerned about your mental health, please ask your doctor or someone you trust to help you find treatment options. There is hope. Subscribe to our newsletter! 🤍 And join the community at 🤍 🤍 Help transcribe videos - 🤍 John's twitter - 🤍 John's tumblr - 🤍 Hank's twitter - 🤍 Hank's tumblr - 🤍 Preorder John's new book, Turtles All the Way Down, out October 10th 2017! You can find links to both the signed and unsigned editions here: 🤍 and information on how to (probably) get a signed copy here: 🤍
In this episode of Crash Course Psychology, Hank talks about OCD and anxiety disorders in the hope we'll understand what people with actual OCD have to deal with as well as how torturous anxiety disorders and panic attacks can actually be. Want more videos about psychology? Check out our sister channel SciShow Psych at 🤍 Chapters: Introduction: Social Stigma of Psychological Disorders 00:00 What Defines an Anxiety Disorder? 1:55 Obsessive-Compulsive Disorder (OCD) 2:35 Generalized Anxiety Disorder (GAD) 4:17 Panic Disorder & Panic Attacks 4:48 Phobias & Avoidance Behaviors 6:06 The Learning Perspective 7:38 The Biological Perspective 9:14 Review & Credits 10:38 Crash Course is on Patreon! You can support us directly by signing up at 🤍 Want to find Crash Course elsewhere on the internet? Facebook - 🤍 Twitter - 🤍 Instagram - 🤍 CC Kids: 🤍
Let me show you what OCD really looks like and debunk some of these tests. Cancel culture doesn't allow for grace and causes fears, obsessions, and anxiety. ✅ Master Your OCD From Home (try for free) 👉🏼 🤍 ✅ Parents, spouses, and families - OCD program: 👉🏼 🤍 ✅ BFRB's (hair pulling, skin picking, nail-biting) (try for free) 👉🏼 🤍 🔷 Join the Facebook OCD group 👉🏼 🤍 💜 Take the OCD Tests ➡ 🤍 ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale Connect on social: 🤚Instagram - 🤍 🖖Facebook OCD group - 🤍 🤙Twitter - 🤍 VIDEO PLAYLISTS: 👉OCD - 🤍 👉Reaction Videos - 🤍 👉Depression - 🤍 👉Scrupulosity - 🤍 👉Harm OCD - 🤍 👉POCD - 🤍 👉Sexual Orientation OCD (HOCD) - 🤍 👉Relationship OCD (ROCD) - 🤍 👉Real Event OCD - 🤍 👉Existential OCD - 🤍 👉Symmetry OCD - 🤍 👉Touettic OCD - 🤍 👉Superstitious OCD - 🤍 👉Contamination OCD - 🤍 👉Just Right OCD - 🤍 👉SOCD - 🤍 👉Sensorimotor OCD - 🤍 👉Social Anxiety - 🤍 👉Anxiety - 🤍 👉Magical Thinking OCD - 🤍 👉Responsibility OCD - 🤍 👉Tics and Tourette's - 🤍 👉Postpartum OCD - 🤍 👉BFRB (hair pulling/skin picking) - 🤍 👉Body Dysmorphic Disorder - 🤍 👉Panic Disorder - 🤍 – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
Subscribe now for more! 🤍 Serin Rayer-Davies' OCD was so extreme that she struggled to leave the house and even contemplated ending her own life. But she says there is hope for sufferers of the condition as after having undergone therapy, Serin has now turned her life around and even met the man of her dreams. Broadcast on 22/08/2017 Like, follow and subscribe to This Morning! Website: 🤍 YouTube: 🤍 Facebook: 🤍 Twitter: 🤍 This Morning - every weekday on ITV from 10:30am. Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. 🤍 🤍
On her fourteenth birthday, Lindsey watched a Lifetime movie about a woman who murders her husband. While watching, she felt something inside her shift. Her mind was in overdrive: What if I could kill somebody? What if I lose control? For months, these thoughts circled in her head. Was she really a monster or was it something else? Lindsey is a hair stylist, model and OCD advocate. She lives in Houston, TX. “Throwback Thursday” is a series from the Washington Post that explores the truth that lives beneath our childhood memories. In this docuseries, adults take a look back at their younger years. What begins as a trip down memory lane, ends in a heart-opening examination of what was really going on behind the trapper keepers and the bubble yum. New episodes launch every Thursday in April 2020. To watch more episodes of "Throwback Thursday" on youtube: 🤍 Follow "Throwback Thursday" on instagram for exclusive behind the scenes content: 🤍 SPECIAL OFFER: To thank you for your support, here’s a deal on a Washington Post digital subscription: $29 for one year 🤍 Subscribe to The Washington Post on YouTube: 🤍 Follow us: Twitter: 🤍 Instagram: 🤍 Facebook: 🤍
No, OCD is not an obsession with cleanliness. Here's what living with OCD actually looks like... Subscribe to Brut America: 🤍 📲Watch the newest Brut videos on our mobile apps: ▶︎🤍 ▶︎🤍 #brut #brutamerica Discover More Brut: ▶︎ 🤍 ▶︎ FB: 🤍 ▶︎ IG: 🤍 ▶︎ TW: 🤍
How can you tell if you're getting good or bad treatment for your OCD (obsessive compulsive disorder)? Resources (purchasing through these links supports this channel): - Stop Obsessing!: How to Overcome Your Obsessions and Compulsions: 🤍 - Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" and Parents Say "Way to Go": 🤍 - International OCD Foundation: 🤍 Contents: 0:00 - Intro 0:27 - No measurement 1:43 - No understanding of OCD 2:27 - Analyzing obsessions 3:42 - Exploring childhood 5:31 - Not equipped for doubt 6:53 - Resources Learn more: - Psychologist Explains OCD: Real Symptoms & Debunking Stereotypes: 🤍 - What is OCD? 🤍 - OCD statistics: 🤍 - How is OCD treated: 🤍 - Do I have OCD? 🤍 - A Psychological and Neuroanatomical Model of Obsessive-Compulsive Disorder: 🤍 Connect with Ali: Discord ► 🤍 Twitter ► 🤍 Facebook ► 🤍 Instagram ► 🤍 TikTok ► 🤍 Patreon ► 🤍 Email ► ali🤍thepsychshow.com Website ► 🤍 For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, October 19, 2022. If you or someone you know needs help immediately, you should take one of the following actions: - call 9-8-8 in the United States or your country's emergency number: 🤍 - call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: 🤍 - text START to 741-741 in the United States or visit 🤍 - go to your nearest hospital emergency room
Pure OCD (Obsessive Compulsive Disorder) is an unfortunate state of mind, which a surprising number of us may suffer from, where certain deeply distressing, intrusive and shocking thoughts refuse to leave us alone. The suggested solution doesn't target the thoughts themselves, but rather their underlying cause: shame and self-contempt. For gifts and more from The School of Life, visit our online shop: 🤍 Join our mailing list: 🤍 Our website has classes, articles and products to help you think and grow: 🤍 bwKnEA FURTHER READING “Few mental afflictions are as humbling or as terrifying as what is known as ‘Pure’ OCD or, more colloquially, Intrusive Thoughts. In standard Obsessive Compulsive Disorder, a person is haunted by a worry that compels them to repeat an often counterproductive or fruitless action with manic intensity: handwashing, turning off gas pipes, checking their pulse and so on. But in ‘pure’ OCD, there is no outward, physical action; the problem unfolds – hence the name – purely in the mind, yet it is, if anything, an even more distressing condition.” You can read more on this and other subjects on our blog, here: 🤍 MORE SCHOOL OF LIFE Visit us in person at our London HQ: 🤍 Watch more films on SELF in our playlist: 🤍 You can submit translations and transcripts on all of our videos here: 🤍 Find out how more here: 🤍 SOCIAL MEDIA Feel free to follow us at the links below: bwKnEA Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 CREDITS Produced in collaboration with: Creative Seed 🤍 Music and Sound Design: Sean Ross 🤍 #TheSchoolOfLife
How to overcome OCD? Dr. McMahon discusses the importance of recognizing OCD as a disorder rather than a quirky personality trait and the different treatment options available for OCD. #OCD #MentalHealth Check out Dr. McMahon's website and learn more about her self-help workbook "Overcoming Anxiety and Panic Interactive Guide" here: 🤍 Baxter, L. R., Jr, Phelps, M. E., Mazziotta, J. C., Guze, B. H., Schwartz, J. M., & Selin, C. E. (1987). Local cerebral glucose metabolic rates in obsessive-compulsive disorder. A comparison with rates in unipolar depression and in normal controls. Archives of general psychiatry, 44(3), 211–218. 🤍 Baxter Jr, L. R. (1992). Neuroimaging studies of obsessive compulsive disorder. The Psychiatric Clinics of North America, 15(4), 871-884. 🤍 Follow and subscribe to Psych Hub: 🤍 🤍 🤍 🤍 Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: 🤍psychhub.com Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. © 2021 Psych Hub, LLC. All Rights Reserved.
OCD, or obsessive-compulsive disorder, is a mental health condition characterized by obsessions and compulsions. If you or someone you know is living with OCD, watch this short video to find out what the best non-medicated treatment is and if it’s right for you. This video is brought to you by Columbia University's Center for OCD & Related Disorders. The mission at the Center is to improve the lives of people with OCD and related disorders by conducting cutting-edge research to transform how we understand and treat these disorders. For the patients of today, they examine how to combine and sequence current treatments to maximize outcome, and how to explore novel treatments. For the patients of tomorrow, they collaborate with experts in neuroimaging, genetics, and basic science to examine what causes obsessions and compulsions. To learn more, head to their website: 🤍 #obsessivecompulsivedisorder #ocd #ocdhelp Follow and subscribe to Psych Hub: 🤍 🤍 🤍 🤍 Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: 🤍psychhub.com Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: Suicide & Crisis Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 9-8-8 Ayuda en Español: 9-8-8 TTY relay service: 7-1-1 then 9-8-8 ONLINE CHAT: 988lifeline.org/chat WEBSITE: 988lifeline.org Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2022 Psych Hub, LLC. All Rights Reserved.
OCD is caused by a combination of factors: genetic and biological (what’s going on with our bodies, including inflammation, nutrition, stress, etc.), environmental (our experiences), and psychological (how we think). The way you think and act determines whether you feed or starve your OCD. In this video we’ll look at six types of thinking that feed OCD, they make it worse. And the reason we look at these is because when you can notice these thoughts, clarify that they aren’t helpful, and then replace them with something else, you actively decrease OCD symptoms. OK, so let’s explore six thinking patterns that make OCD worse and then we'll talk about what to do about it. 1. Inflated responsibility 2. Thought fusion: believing that thinking it and doing it are the same thing 3. Excessive concern with controlling one’s thoughts: “I shouldn’t ever think this…” 4. Overestimation of threat 5. Intolerance of uncertainty 6. Perfectionism: "I can't make a mistake" 0:00 Introduction 1:24 6 thinking patterns that make OCD worse 7:02 6 things you can do Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: 🤍 Learn more in one of my in-depth mental health courses: 🤍 Support my mission on Patreon: 🤍 Sign up for my newsletter: 🤍?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: 🤍 Check out my podcast, Therapy in a Nutshell: 🤍 Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love 🤍 If you are in crisis, please contact the National Suicide Prevention Hotline at 🤍 or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Science writer David Adam has obsessive compulsive disorder (OCD). In the third of a series of films, he visits the University of Cambridge to find out what is going on inside his brain and to hear about the latest treatments.
Living with Obsessive Compulsive Disorder (OCD) impacts every facet of a person’s daily life, from their home rituals and professional career to interacting with society at large. Maia Kinney-Petrucha, a writer, performer and neuroscience student living in New York, joins SELF to explain what it’s like to live with chronic, uncontrollable thoughts and behaviors, day to day. Director: Meghan Scibona Field Director: Mike Mytnick Director of Photography: Kevin Dynia Editors: Brittany Taylor Lewis & Marcus Niehaus Talent: Maia Kinney-Petrucha Producer: Christie Garcia Field Producer: Kevyn Fairchild Line Producer: Joseph Buscemi Associate Producers: Brandon Fuhr & Amy Haskour Production Manager: Melissa Heber Production Coordinator: Fernando Davila Casting Producer: Amari Collins Camera Operator: Rahil Ashruff Audio: Tyson Dai Production Assistant: Ryan Coppola Staff Editorial Consultant: Alisa Hrustic Post Production Supervisor: Christian Olguin Post Production Coordinator: Scout Alter Supervising Editor: Erica Dillman Assistant Editor: Diego Rentsch Still haven’t subscribed to Self on YouTube? ►► 🤍 ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.